There’s no one-size-fits-all when it comes to taking care of yourself, but your star sign provides a blueprint you can work with.
Whether you’re a tenacious bull who prefers routine or a sensitive crab that takes on the world’s woes, the character traits associated with each sign mean you’ll need a unique approach to self-care and wellbeing.
This guide to harnessing your powers contains everything from hints and tips for herbal healing and de-stressing, to mindful meditations and techniques to help you feel energised and ready for anything.
