5 Best Crystals for Migraines & Headaches

Crystals as Complimentary Medicine for Migraines

Migraines & Headaches can be debilitating, causing intense pain, nausea, and sensitivity to light and sound. While traditional medical treatments are essential, some people find complementary therapies, like crystal healing, offer additional support.

It's important to remember that crystals are not a substitute for medical advice. If you experience migraines, consult a healthcare professional for diagnosis and treatment.

Here are some crystals commonly used for migraine & headache relief:

Amethyst: This purple stone is known for its calming properties. It's believed to help reduce stress and anxiety, which can be triggers for migraines. 

Find your perfect piece here: Amethyst

Clear Quartz: Often called the "master healer," clear quartz is thought to amplify the energy of other crystals and promote overall well-being.

Find your perfect piece here: Clear Quartz

Lapis Lazuli: This blue stone is associated with peace and tranquility. It's believed to be helpful for migraine symptoms like nausea and vomiting.

Find your perfect piece here: Lapis Lazuli

Rose Quartz: Known for its association with love and compassion, rose quartz is also thought to reduce pain and tension, making it beneficial for migraines.

Find your perfect piece here: Rose Quartz

Blue Aventurine: This stone is believed to have anti-inflammatory properties and is said to ease headaches and migraines.

Find your perfect piece here: Blue Aventurine


How to use crystals for migraines:

  1. Hold the crystals in your hands during a migraine attack, focusing on your breath and relaxation.
  2. Place the crystals on your forehead or temples while lying down in a quiet, dark room.
  3. Carry the crystals in your pocket or wear them as jewellery throughout the day.

BONUS TIP: One of our best selling essential oil blends is Migra Calm - a blend of Peppermint & Lavender Essential Oils.

Available as a pure blend or a convenient easy-to-carry Rollerball that is pre-diluted in coconut oil so it can be applied directly to the skin.
See more information here: Migra Calm

Remember: Crystals are a complementary therapy, not a replacement for medical treatment. If you experience migraines, always consult a healthcare professional for diagnosis and treatment. Additionally, the effectiveness of crystals for migraines is anecdotal and not supported by scientific evidence.

Disclaimer: This blog post is for informational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new treatment, including complementary therapies.

With love, light & gratitude for you,

Didi xx

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